How Do I Ask My Partner to Spice Things Up Without Making Them Feel Bad?

Communication is key–and the way you bring it up makes all the difference. Start from a place of curiosity and connection, not criticism. Use "we" language to frame it as something you want to explore together. For example: "I love what we do now, and I've been thinking it could be fun to try something new–want to explore that with me?"

Focus on the excitement of discovering new things as a couple, rather than implying something is missing. Sharing fantasies, reading erotica together, or browsing toys and positioning products as a team can open the door to playful conversations that bring you even closer.