30 Dec

Characteristics of a Healthy Sexual Relationship

What is a healthy sexual relationship: what’s right, what’s wrong, and how do you maintain a healthy and positive attitude towards sex both inside and outside of relationships? 

Sex Provides a Feeling of Well-Being

You must first focus on trusting yourself, and then you can choose someone who fits your needs as wildspank.com users told. Many people might consider sex to be a bonus - the majority of people see sex as an essential part of a healthy and happy life. 

Whether it is sex or masturbation - the endorphins released provide us with a wealth of different “well-being” emotions and help us feel better about different parts of our lives. Different studies have found that sex - both with someone new and a long term partner that you love - can have a positive effect on a variety of mental health problems, including: 

  • Psychological 
  • Social 
  • Physical 
  • Emotional
  • Intellectual issues  

Emotional and Physical Sensations Are Felt

Sex is one of the most important parts of a relationship, and without it, most relationships will cease to function. Emotions and physical sensations are often in sync - and most individuals report having much better sex with someone they love when in a relationship rather than one-night stands when they are single. 

The idea behind sex is better with someone you know and love is that you will connect on a higher level, and therefore, the sensations you feel will be heightened. Emotions and physical sensations combined help to encourage a much healthier sex life. 

Creativity and Passion Are Rediscovered

When you’re dating someone new, it can be overwhelming to express your true passion and creativity for fear of embarrassment. While this is natural in a new relationship, if it turns into something serious - expressing your true self (especially in the bedroom) is essential for a healthy and ongoing relationship. 

If you’ve been in a relationship for a while, rediscovering your passion and creativity could reignite a spark that was once lost. Rediscovering a previous passion can help encourage new passions and experiences in even the most tired of relationships. 

Suffering and Stress Are Tolerated as a Part of Life

As a society, we are accustomed to suffering and live stressful lives - whether it's keeping up with the jones, social media, the latest trends, or simply making enough to live the lives we dream of - it’s stressful. 

Tackling stress can be difficult, especially when it seems to be attacking us from every area of our lives - work, family, relationships, and friendships - and taking all of it on at once can feel impossible. 

Outside of yoga, meditation, and taking your stress out in the gym, sex - especially a healthy sex life - can improve your overall attitude towards stress and suffering and help you to, overall, live a happier and more positive life. Once you’ve tackled one area, the others are more likely to fall into place - or at least be more manageable. 

You Can Be Emotionally Vulnerable

Many people believe that being emotionally vulnerable can harm your sex life; however, it doesn’t need to be that way. Emotional vulnerability is extremely difficult to overcome; however, a partner who understands and continues to love can help you overcome your issues. 

A healthy sexual relationship won’t drastically suffer due to emotional vulnerability - as couples who break through these barriers have a much better understanding of each other and their emotional needs.  

You Develop and Maintain Healthy Boundaries with Others

 If you have past issues and don’t want to explore certain aspects of sex or enjoying sex with another person - that’s ok. A healthy attitude towards sex will help you and your partner make boundaries regarding your sex life; without meaning, you can’t enjoy each other. 

Sometimes, people don’t want to try in the bedroom and - even if you want to try them - part of making someone you want to sleep with feel comfortable and enjoying healthy boundaries understands you won’t cross the line you or your partner has made. 

Learn to Trust Others

Learning to trust others - especially when you’ve been burned in the past, can feel impossible. However, as they say, you can have a relationship without trust. Whether it’s a friendship, family, or someone you’re romantically involved in, every good relationship is built on trust. Trust is arguably the most important aspect of any relationship, and without it, you likely have nothing. 

A healthy sexual relationship will help you to learn to trust your partners. Once you’ve established a level of trust, that can be projected into other aspects and areas of your life - whether it be work, family, or friendships. 

08 Jan

3 Major Take-Always To Keep in Mind When Arguing With Your Partner

While some like to refer to arguments as “Creative Discussions”, many couples may find it difficult to have a productive conversation when engaging in an argument when emotions are at its highest. This can lead to hurt feelings, where you or your partner says something with wrong intentions and create an even wider gap between the two of you than the one that may already exist. So when having a creative discussion with your partner, how do you get the most out of it without doing the most? Here are some tips that may help you and partner have more productive conversations that won’t leave you angry and frustrated.

Stop: When it comes to arguments, there isn’t always a clear cut way to solve a problem. When we think about the steps needed in basic problem solving, an overarching theme we can take from it is organization. We all know that arguments are not organized and when arguing with your partner, you may find it difficult to organize your thoughts when you both may already be annoyed or angry with one another. The best tip I can give for that is to either take a deep breathe, lower your tone, and change your affect. Or agree to resume to the conversation at another time. Choosing to resume the conversation at another time can help you both re-group and put your thoughts together so you can talk them through more effectively.  

Listen: It can be difficult to keep your ears wide open and your mouth shut when your partner is talking for a plethora reasons. It’s very important however, because not allowing your partner to voice their opinions can cost you the opportunity to solve your problem and could potentially extend it. Try your best not to cut off your partner and allow them to speak freely and openly as possible. Another tip you can try is to summarize what your partner is saying. This is a therapeutic process used to help others feel like they are being heard and understood. This can also help the person who is listening understand and internalize what their partner is saying in the right context because context is important.

Learn: This one is more so about coming out of disagreement on an agreeable terms, whatever those terms might be, as well as getting some type of closure. Usually when I  argue with someone, I like to make sure that whatever I argue about with them, that I am not constantly re-visiting it in future discussions unless it’s to joke about it. If you find that you or your partner is bringing up something from the past quite often after an argument, it probably means that it was not properly resolved. Listen to your partner and what they are saying but also make your voice heard as well. The line of communication goes both ways and the responsibility of keeping the line open belongs to you both.

 

 

If you like what you’ve read here, check out more of Tiffy Kinks writing at her sex blog Aquakink.com.

Twitter @Theaquakink

Instagram @Aquakink

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